Learn how to make effective home acne remedies with natural ingredients in your kitchen. Here is how to blend and bottle the best organic homemade remedies for acne.
Remember that acne is often the result of inflammation and toxins in the body. The Anti Inflammation Diet is a really effective way to stop acne. To prevent acne completely, you'll need to become healthier overall.
For thousands of years, herbs and spices have been added to food in almost every culture, and many folk remedies and family secrets have been derived from them.
Herbs and spices have played such a large role in history, that we must stop and ask "Why"? They have been used as medicine, as flavoring, and as food preservatives.
What our ancestors knew, in less scientific terms, was that these same plants are full of antioxidants and have significant antimicrobial properties within them.
Because of this, they are able to stop food from spoiling and remove toxins from the bodies of people and animals.
It is quite amazing that a simple plant is able to do so much, and will grow naturally on it's own, whereas today's drugs and medicines must be chemically altered and synthesized to perform.
According to a report published by the International Journal of Food Microbiology, phenolic compounds within many varieties of plants are responsible for giving them antioxidant properties.
You can see from research and history that there are many herbs and spices that can be used to successfully treat acne, and that not all herbal remedies are based on superstition.
One such girl testified to her use of burdock root and other herbs to help clear up her acne.
Her story was published in Heinerman's Encyclopedia of Healing Herbs & Spices, where she advised others to "take one capsule each of Burdock Root, Red Clover, and Dandelion Root morning and night".
One of the best acne treatment home remedies that you can apply directly to your face each day contains Tea Tree Oil as the main active ingredient.
Tea tree oil has been proven over and over again to have significant antibacterial and antiseptic properties that rival that of commercial products.
Karen Martin and Edzard Ernst published a study in the Journal of Antimicrobial Chemotherapy comparing the effectiveness of tea tree oil versus benzoyl peroxide in treating acne.
The results of the study showed that tea tree oil takes slightly longer to completely clear up acne, but that it is just as effective as benzoyl peroxide.
Another important thing to note is that the participants in the study felt much less discomfort using the tea tree oil (diluted) as opposed to harsh benzoyl peroxide.
If you are looking for an effective, chemical-free remedy for face or body acne, this recipe will give you great results within a few short weeks.
1/2 teaspoon Tea Tree or Niaouli Oil
1 cup hypoallergenic moisturizer
1 tablespoon honey
1/2 cup pure aloe vera