Studies by the USDA show that the level of free radical fighting antioxidants in the berry are far, far more prevalent than in a simple blueberry, which explains the health benefits of the acai berry.
This is also interesting to note because the blueberry is the United States' top berry in regards to antioxidants!
Our wonderful tasting blue fruit easily surpasses apples, bananas and grapes in anti-free radical chemicals.
And yet this newly discovered berry long cherished by native Brazilians has enormous amounts packed inside. The blueberry just can't live up to it.
So What Does This Mean in Terms of Health Benefits?
Medical researchers have long known that antioxidents are incredibly useful in the body. They fight free radicals, which are basically toxins inside of you.
Consuming food that kills these toxins prevents aging, cleanses your internal organs, helps your body function more efficiently, and can actually help cure disease and pain in your body!
We've all been taught to eat fruits and vegetables from when we were children, and this is exactly why. Fresh produce contains anti oxidants.
Taking into consideration the health benefits of the acai berry, because of it's powerful level of antioxidants, you can see why it has gained prevalence in the media and among medical professionals.
Current research shows that the acai berry can fight heart disease as well as cancer, help you sleep better at night, promote weight loss, and significantly slow down the aging process.
How is that for a super food!
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