Health Benefits of Apple Cider Vinegar

These are the Top 5 health benefits of apple cider vinegar. Get the benefit of drinking apple cider vinegar and honey for your health!

Apple cider vinegar has been a common medicine for thousands of years among different nations of people. It was especially popular among the Greeks, namely the famous Greek physician Hippocrates. Vinegars were mixed with honey and drank to cleanse the body and produce energy.

Credit: Muffet

Not only was it common since the time of the ancient Greeks, many people still use it today as a home remedy. And, contrary to what many people think, it isn't just a medicine for humans.

Many people use apple cider vinegar for their dogs, cats, birds, horses, and other livestock's medicinal needs.

What is the Benefit of Drinking Apple Cider Vinegar?

First, it is important to drink only organic ACV to reap its health benefits. Unfortunately, many commercial products are pasteurized, destroying the good enzymes that help your body.

Look for a good, organic product in a natural foods store, preferably unpasteurized. It should still have the "mother" in it, which is a jelly-like looking substance that naturally comes about while the apples are fermenting into vinegar.

Apple Cider Vinegar Uses

Your Pets

ACV is commonly used on dogs and cats for skin infections, yeast infections, fleas, ticks, strange odors, "skunk smell", obesity, and digestive issues. In fact, this type of vinegar is so versatile it can even help with fertility issues in both people and animals!

Credit: Mike Warren

Human Health
The most remarkable thing about ACV is its ability to treat and cure a wide variety of health problems in people.

Many people across the world have used it as a weight management supplement effectively, as well as a tonic for diabetes, digestive disorders, colon cleansing, and clear skin. The health benefits of apple cider vinegar are very extensive.

Joint Pain
Although there are few studies to back up this claim, thousands of people have seen improvement with joint pain, stiffness, arthritis, and even carpal tunnel with regular doses of this special nature's tonic.

Toxins Flushed and Destroyed
For most people, the best quality about ACV is that it cleans the body. It will strengthen your immune system, prevent bacteria from growing, and even prevent yeast infections because of it's pH balancing effects.

It is very useful if you have an irritable bowel or have bad free radicals in your body. Thousands of people also take a dose a day to clear their skin, as it helps flush toxins from the body and balance skin's pH for a soft, smooth texture.

Many people report feeling more energized, staying fit and trim, and becoming sick with viruses or bacteria far less often when drinking two to three tablespoons per day. Enjoy the health benefits of apple cider vinegar!

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