Fading Stretch Marks

The Best Stretch Mark Removal Tips

Here are the best tips on fading stretch marks and how to avoid stretch marks completely. Erase stretch marks at home with these natural remedies.

Stretched scars are an unfortunate part of life that a majority of women and even some men face throughout their lives.

Some people get them worse than others because there are a variety of factors that decide to what extent a person might have them.

Most people develop stretch marks on the breasts, hips, and thighs (and shoulders for men). This usually occurs during puberty when the body begins to grow rapidly in certain areas and the skin has to stretch to accommodate the change. Your age and gender play large parts in whether or not you will have them.

People who are overweight also are at a high risk for these marks because the skin is forced to stretch more than it should be.

Lastly, genetics has a significant role as well. Some families see more and some less based on their gene pool.

Begin Fading Stretch Marks

Cocoa butter is a great body lotion you can use. If you are looking to prevent stretch marks in the first place it is a great product to use because it increases the elasticity of your skin and helps it stretch naturally without tearing.

Credit: Jensen Chua
Wearing sunscreen on the beach will help your stretch marks fade

It can also effectively be used on scars that have already occurred, but remember that it will take time and a dedication to consistent use to see results. Cocoa butter and other lotions work faster on new marks than old ones, so be sure to start at the first sign of them.

Wearing sunblock is another method you can use to promote fading stretch marks. The sun can inflame the area turning it red for a week or so, but more long term damage can occur when ultraviolet rays damage the sensitive tissues.

These tissues already struggle to repair the tears that cause the scar in the first place, so one of the best things you can do to speed up the healing process is to use protection against sunlight.

Lastly, be sure you are eating lots of fruits, vegetables, nuts and seeds, as well as taking a daily multivitamin. Without excellent nutrition, no cream or lotion can save your skin.

Make the commitment now to add exercise to your daily routine as well. Your skin is the largest organ you have and, like all the others, relies heavily on exercise and good health to keep it functioning at a top performance.

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