The Best Cold Remedies From Your Kitchen
Making a Simple Homemade Cold Remedy
Here are some of the best cold remedies made from natural kitchen ingredients. Homeopathic cold remedies are easy to make and very cost effective.
Home remedies for the common cold can be very cheap and simple to make and use. A good natural cold remedy can make life a lot easier, especially when you feel stuffy and exhausted.
It's that time of year again. The coughing, the sneezing, the stuffy noses and long congested nights.
There's nothing that will get you down like a long and steady cold.
And if you live in the same state I do, buying some over the counter cold medicines is often followed by a lot of questioning.
Clairity
Thankfully, there are a few things you can do at home to shorten the duration of the cold, and to relieve the symptoms.
Natural Cold Home Remedies
Drink water. As obvious as it may seem, fluids help flush out toxins in your body and keep you healthy. Those who drink plenty of water are less likely to get sick, and more likely to get over a sickness quickly.
Coffee, alcohol, and soda however, will increase dehydration and lengthen the duration of your sickness.
Drinking salt water can help with a dry, raspy, or sore throat. Try mixing a teaspoon of salt in a tall glass of hot water, and swish or gargle for several minutes.
Vitamin C may not cure your cold, but it will certainly help!
ReefRaff 
Using a humidifier in your house is one of the best cold remedies and can help your symptoms a lot.
Dry air can make you feel worse with a winter cold, so moisturize the air around you to provide relief.
You'll want to make sure that you are changing the water often and cleaning it every couple days to prevent mold and fungi in your house.
This is one I use often for congestion and breathing difficulty. Menthol salve works really well at clearing your nose and throat so it's easier to breathe. It can also help clear that fuzzy feeling in your head and soothe raw skin under your nose.
Dab a little on your chest and under your nose. I have found this method to be one of the best cold remedies because it works quickly and isn't uncomfortable to do.
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