Apple Cider Vinegar for Acne
Natural Apple Cider Vinegar for Skin Treatment
Discover how to use apple cider vinegar for acne treatment. This cheap alternative is organic and uses the health benefits of apple cider vinegar to work for you.
Try this natural recipe and tonic to clear your skin of blemishes and balance out redness.
1 cup warm water
1/4 cup organic apple cider vinegar
2 teaspoons honey
cotton balls
1. Mix the ingredients thoroughly into the warm water.
2. Dip a cotton ball into the water.
3. Begin by patting the cotton all over your face, neck, or back.
4. Then, use a circular motion to blend it into your skin.
5. Let the apple cider vinegar mix soak in for ten minutes.
6. Rinse and moisturize.
Organic Apple Cider Vinegar Benefits
The unfortunate side to commercial acne cleansers and face washes is that they can be very expensive if you use them as part of a daily routine. Another problem? They often don't work at all, or damage your skin with chemicals.
Barbara L. Hanson
To understand how and why ACV treats acne, we will first look at where it comes from.
When apples ferment, they create a strong solution known as vinegar that is full of antibacterial agents.
During fermentation, the apples begin to anaerobically decompose, bringing together all of the vitamins and minerals from the fruits into a conglomerate pile of decomposing matter.
When the vinegar from these rotting apples remains unprocessed and kept with its "mother", which is also produced by the apples, it carries with it a very strong potency to help other living beings.
Horses and moose are notorious for finding piles of fermenting apples and eating them, often until they become drunk.
In very large doses, this could potentially cause ethanol poisoning. In small doses, however, fermented fruit is often beneficial to the body.
Apple cider vinegar is a fabulous home remedy for pimples. Be sure to buy the organic version, as it will do much more for your skin and health than a non-organic pasteurized kind.
Using apple cider vinegar is very safe if you use it properly. It is also very effective and very cheap. You can buy an entire bottle of it for $4-5 in a grocery store, whereas you probably will pay $8-9 for a 5oz brand name cleanser.
If you are pregnant, you will be happy to know that this acne apple cider vinegar treatment is safe to use in moderation during your pregnancy, so you can skip chemical-filled cleansers if you get hormone-induced acne!
How to Cure Acne With Organic ACV
The most common way to treat your acne with this method is to apply it topically. Because the vinegar is very strong, you should dilute it to the ratio of three parts water and one part ACV.
Put the water mixed solution in a large mason jar and leave it in your bathroom. Be sure to cover it with a lid or plastic wrap. Then, dip a cotton ball in the mix and massage your face with it morning and night.
Credit: Rezsox
Apple Cider Vinegar for Acne
It is a good idea to apply an oil-free moisturizer to your face about ten minutes after applying the solution so your face doesn't dry out and produce more oil and redness.
The smell of the vinegar is strong and unpleasant at first, but as it dries you shouldn't be able to detect it very well.
Another method of acne treatment is to drink organic apple cider vinegar daily.
For best results, take one tablespoon (mixed in water or honey) twice per day with your meal. This will help clear your acne by washing out the toxins in your body.
If you have a severe acne problem, your best plan of action is to take the mixture orally and topically each day following a strict regimen. It really is an inexpensive, chemical free and effective way to keep your face bright and beautiful.
What to Expect With Organic Apple Cider Vinegar Benefits to Your Skin
The first thing most people notice after using it on their face is that it smooths out the texture of skin. While acne-sufferers often have bumpy or flaky skin, most notice that after a day or two of use this clears.
If you have oily skin, it is also likely that any acne you have will dry up quickly and, with daily use, stop proliferating on your skin.
Use apple cider vinegar for acne treatment anywhere on your body where you have pimples.
Another perk is that it reduces redness on your face. (You must use a daily moisturizer though!) It is quite common to see your skin tone, texture and color even out while breakouts become less and less frequent with the apple cider vinegar for acne remedy.
The Apple Cider Vinegar and Honey Remedy
Health Benefits of Apple Cider Vinegar
The Benefit of Drinking Apple Cider Vinegar for Your Health
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